Big news for Docklands! The District Docklands is about to welcome Habitat Mind Body, the precinct’s first dedicated wellness and fitness space, combining functional strength training and mindfulness meditation to help individuals unlock their full potential. Led by founder and Head Coach Anthony Wu, Habitat offers expert guidance for those looking to build resilience, boost mental clarity, and improve overall well-being.

But Habitat is more than just a gym—it’s a thriving community where people come together to train, reset, and grow. To celebrate its upcoming launch, four exciting events will take place throughout March, bringing fresh energy to The District and inviting everyone to experience balance, strength, and transformation firsthand.

Upcoming Events at Habitat Mind Body

HIIT Workout – Under the Melbourne Star

📅 Saturday, 29 March | 🕗 8:00 AM – 9:00 AM

Join Habitat Mind Body for an energising 8 AM HIIT pop-up workout under the Melbourne Star! Kickstart your day with high-intensity training in a unique outdoor setting.

Hard Hat Tour – Exclusive Behind-the-Scenes Look

📅 Saturday, 29 March | 🕗 10:00 AM – 10:30 AM

Be among the first to step inside Habitat Mind Body and experience The District Docklands’ newest wellness space before it officially opens! On this exclusive tour, you’ll discover the inspiring story behind Habitat, explore its latest offerings, and unlock exciting early access perks.

📌 RSVP by Wednesday 26th March

Stillness & Strength: A Mindfulness Meditation Experience

📅 Saturday, 29 March | 🕙 10:30 AM – 11:15 AM

In today’s fast-paced world, it’s easy to lose touch with the present moment. This guided mindfulness meditation session, led by certified meditation teachers at Habitat, is designed to help you find clarity, calm, and focus amidst the busyness of life.

Whether you’re new to meditation or a seasoned practitioner, this experience is perfect for anyone looking to cultivate stillness and strength in both mind and body. Step into a serene space, let go of distractions, and embrace the present.

👉 Book your spot now!

Discover Your Body Insights with EVOLT 360

📅 Sunday, 30 March | 📍 The District Docklands Maker’s Market | 🕙 11:00 AM – 4:00 AM

Want to understand your body on a deeper level? Visit Habitat Mind Body at The District Docklands Maker’s Market for a personalised EVOLT 360 Body Composition Scan! This cutting-edge technology provides detailed insights into your body’s composition—beyond just weight—including muscle mass, body fat percentage, and more.

Whether you’re kickstarting your fitness journey or optimising your current routine, the EVOLT 360 scan is your first step toward meaningful change. Get your scan done on the spot and receive personalised guidance on how to transform your body, improve your health, and achieve your fitness goals!

Don’t miss out and discover more of Habitat Mind Body here!